deadlift world records by weight class

BarBend is an independent website. Mary Askew becomes our first chair in the state of Oregon. In contrast, the heavier classes are more likely to have more fat mass (not contractile tissue) than lean mass contributing to their body weight. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. All-Time Historical Men's Powerlifting World Records for the Squat: All-Time Historical Men's Powerlifting World Records for Bench Press: Countries With the Most Olympic Medals in Male and Female Weightlifting Since 2000: Croatia Men: 1 Women: 0 Belarus Men: 5 Women: 1 Ukraine Men: 0 Women: 1 South Korea Men: 0 Women: 3 China Men: 2 Women: 18 At the dawn of 2021, Bob Adam has come from nowhere with a squat record. Across the weight classes, the 66kg 24-year-olds have the strongest deadlifts on average compared to the other bodyweight categories at 2.98xBW. Then after a year in 1978, he again managed to reduce his weight and got back to his previous body weight of 198 lbs. My problem is squat. She is dedicated to giving back to the sport by promoting and sponsoring events. Now lets take a look at how much weight a 23-year-old lifter should aim for? It would not be wrong to call Hermann Goerner a master in the world of powerlifting. It should help you determine what a good deadlift is and what starting deadlift weight to aim for when youre a beginner. ", well i have the pa state teen record.420 in 165 class. Amongst the big names we find the impish Brett Gibbs and since injured Nathan Tanis. Our first chairman for the state of Massachusetts is John Ruoppo. He weighed 220 lbs and did a deadlift of 901 lbs. (no deadlift suit or straps), 460.4kg (1,015lb) New Zealands phenomena has blitzed all but Ms Standards BP and that will go soon. PowerliftingTechnique.com also participates in affiliate programs with Clickbank, CJ, ShareASale, and other sites. He will again attempt the 375-kilogram (826.7-pound) deadlift as well as a bench press over 181.4 kilograms (400 pounds) and a squat over 317.5 kilograms (700 pounds). Across the age range, male relative deadlift strength stayed consistently between 2.5xBW to 2.7xBW across all weight classes, and female relative deadlift strength stayed between 1.9xBW to 2.1xBW. Jewel Tasi pulled out a 220kg Squat last year but watch for Nolene Kingi (Aus) to move on that and the Deadlift in 2021. Read More. Amanda Parkerhas a passion for competing and coaching in both powerlifting and weightlifting. You can answer the questions of how much should I deadlift for my weight? or how much should I deadlift based on my age?. Becca Swanson, United States, 474kg (1,045lb) Maher plans to compete next at the USA Powerlifting (USAPL ) Open Nationals in June 2021, where he will lift equipped in a single-ply suit. Depending on the weight class, deadlifts will range from 182kg to 269kg (401lb to 593lb) for men and 117kg to 152kg (258lb to 335lb) for women. The 59kg class has the highest deadlift strength relative to their body weight at 3.15xBW. Vince Anello was surely one of the best deadlifters of that era but he wasnt the only one. Wilks Formula; Rules; Referees; Equipment; Anti-Doping. World Powerlifting 2019 | All Rights Reserved. That means that he not only broke the all-time world record deadlift in the 110-kilogram weight class again he did so while weighing seven kilograms (15.4 pounds) less than he was allowed to. For 31-year-old females, relative strength decreases as the weight classes increase as well. ", "Danny Grigsby (125KG) Scores Powerlifting's First Ever 1000-Plus Pound Raw Deadlift In a Full Power Meet", "Danny Grigsby (125KG) Sets All-Time World Record Raw Deadlift of 487.5 Kilograms (1,074.5 Pounds) at 2022 WRPF American Pro", "31th IPF World mens open World Single Championships", "32nd Mens open World Single Championships", "Giant Live - London: Brian "The Evolution" Shaw Wins the Title, WSM Invitation", "Arnold Schwarzenegger left hanging after Strongman athlete Eddie Hall breaks deadlift record with incredible 462kg lift", "Hafthor Bjornsson, 'Game of Thrones' star, sets a new record by deadlifting 1,104 pounds", https://en.wikipedia.org/w/index.php?title=Progression_of_the_deadlift_world_record&oldid=1133610746, IPF World Open Powerlifting Championships, EPF Men's European Powerlifting Championships, belt, wrist straps on Flinstone stiff-bar, deadlift suit, belt, wrist straps on Power bar, deadlift suit, belt, wrist straps on Deadlift bar, belt, wrist straps on Ironmind S-cubed stiff-bar at a partial deficit, Single-ply Deadlift suit, belt, Figure-8 wrist straps on Deadlift bar, Single-ply Deadlift suit, belt, wrist straps on Deadlift bar, Multi-ply Deadlift suit, belt, figure-8 wrist straps, Single-ply Deadlift suit, belt, figure-8 wrist straps, This page was last edited on 14 January 2023, at 17:37. He and his wife own Evolve Fitness and Training in Worcester. However, in September 1946, this world record was broken and obviously, records are meant to be broken. Ray Williams holds the official record in the . Andrea Thompson, United Kingdom. For 37-year-old females, there is a downward trend in relative strength as body weight increases. After that in 1979, Lamar Gant, who weighed only 123 lbs managed to perform a 617 lbs deadlift. After that, in 1985, Ed Coan went higher and did an 859 lbs deadlift. Squats with barbells are considered the best exercise but deadlift is equally effective and powerful. Cameron McKenzie has held on to a lucky 888kg Total record since 2016. The clock is running and mostly Masters records are coming now but still there are no Open challengers in sight for Liz. The average deadlift for a male 34-year-old is 2.6 times bodyweight. What Is The Average Deadlift Strength For 13-18 Yr Olds? if you are interested in receiving a record certificate, visit the IPA e-store to purchase your certificate online or download a form, complete and return to the address noted on the form. Most of my lifting gets posted to Instagram - https://instagram.com/fayerjw/. Weight Class: 105 Female / Powerlifting Division Squat Bench Press Deadlift Total Open 107.5 kgs / 236.9 lbs Naomi Kutin (US-NJ) 11/2014 . The 66kg weight class has the highest deadlift strength relative to their body weights at 3.01xBW. ***** What you might need for powerlifting ***** 1) Read This Before Training: https://amzn.to/2swb0O92) Straps: you shouldn't use straps3) Liqu. The only difference was he used straps for that lift, but the fact remains that he pulledwell over four times his bodyweightin both training and his world record lift. The average deadlift for a male 33-year-old is 2.6 times bodyweight. Vince was on a record-breaking spree and he just didnt want to stop. Lift. Across the weight classes, the 47kg 21-year-olds have the strongest deadlifts on average compared to the other bodyweight categories at 2.31xBW. For female 35-year-olds, the data shows that the 47kg class has the highest relative deadlift strength at 2.47xBW. For the 83kg weight class Hubbard has two records. And, of course, its easier for a more experienced lifter to know how much to deadlift based on their health and fitness knowledge. View (active tab) What links here (Powerlifting Records Compiled By Statistician Michael Soong) Squat Men's 123 Pound/56 Kg Weight Class Top 20. According to the data, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.02xBW, and the 66kg class has the highest deadlift strength relative to their body weight at 3.13xBW. Keep your head up during the lockout of each rep to keep your spine and neck in a neutral position throughout the lift. Belkin previously held the deadlift world record in the 110-kilogram weight class with a 440-kilogram (970-pound) pull at the 2017 WRPF Pro World Championships an event he won by 90 kilograms . The 1970s was a time when all types of small and big lifters were making their presence felt in the world of powerlifting. How To Avoid Getting A Hernia While Lifting Weights (4 Tips), How Much Should You Be Able To Squat (By Age & Weight), How Much Should You Be Able To Bench Press (By Age & Weight), What Is The Average Squat Strength For 13-18 Yr Olds. The average deadlift for a male 26-year-old is 2.7 times bodyweight. The 43kg class has the strongest relative deadlifts for 23-year-old females at 2.48xBW, and the 84kg weight class has the weakest deadlifts relative to their bodyweight at 1.78xBW. The 120kg and 120+kg classes have the weakest deadlift strength relative to their body weight at 2.10xBW. For 33-year-old males, there is a decrease in relative strength as weight classes increase. Suppose we want to improve our strength levels and surpass strength standards. The strongest relative deadlifts are from lifters in the 47kg class at 2.42xBW. Puny i know but im working my azz off in the gym doing what i can! Across the weight classes, the 43kg 19-year-olds have the strongest deadlifts on average compared to the other bodyweight categories at 2.14xBW. Having now completed his studies and back in action with 872kg in 2020, Cameron will tackle 900kg in 2021. Benedikt Magnsson, Iceland, 305kg (672lb) CLASS LIFT NAME WEIGHT NATION DATE LOCATION; 48KG: S: WENDY CHAN: 130KG: AUS: This site is owned and operated by PowerliftingTechnique.com. According to the data for 32-year-old females, the 52kg class has the highest relative deadlift strength at 2.47xBW, and the 84+kg has the lowest relative deadlift strength at 1.72xBW. Please, if you note any errors in World Records, contact Fred Fischer, President, IPA and records keeper. If you scrolled all the way to the last image in Mahers post above, you saw how bruised his ankle was at the time of the competition. The greatest argument for this is Jesus Olivares' recent 410-kilogram (903.9-pound) deadlift from training. IPA World Record Certificates are available to anyone who breaks or sets a new IPA Record. Squat To Deadlift Ratios: Should You Squat or Deadlift More? Welcome, Sherry!! 132 1,477 Sergey Fedosienko Russia 12/26/15 RPF. Editors Note: At the time this article was published, we have yet to identify the specific event Belkin set this record at. The average weight of a deadlift for a male 39-year-old is 2.5 times bodyweight. 165 1,790 Taylor Atwood USA 10/18/20 USAPL. The 120+kg class has the weakest deadlift strength relative to their body weight at 1.99xBW, and the 66kg class has the highest deadlift strength relative to their body weight at 3.01xBW. Using this data, we can identify whether 19 to 39-year-old lifters are average, below average, or above average with their deadlift strength compared to other beginners to intermediate lifters their age and weight. Police and Professional Junior Division links can be found below. The average male deadlift weight for a 24-year-old is 2.6 times bodyweight. The data shows that the lower weight classes tended to have more relative strength than the higher weight classes, likely because beginner or intermediate lifters in the lighter weight classes fill out their weight class with a larger percentage of lean mass. RECORDS LAST UPDATED: June 2, 2011 World's Ultimate Strongman Feats of Strength series, Progression of the bench press world record, World record progression women's weightlifting, World record progression men's weightlifting, "Wohleber..first man in the world to deadlift 900 in competition!! According to the data, there is no significant difference between relative deadlift strength levels for 19 to 39-year-olds, whether theyre beginners, intermediate, or advanced lifters. On Nov. 15, 2020, in a deadlift-only event, Yury Belkin made a single attempt and that was all he needed. Women's weightlifting made its Olympic debut at the 2000 Games in . Disclaimer: All the information on this website is for educational purposes only. Male beginners should aim to lift 78 kg (1RM) which is still impressive compared to the general population. World Womens Deadlift Records World Womens Curl Records World Womens Curl Records - Pre Gopher Bar Please click to help our Sponsor and Put in the name Susan Kozlowski. Men 198 lb. BB'ers always bring up the fact that ronnie did 800x2 on DL, "A stupid man's report of what a clever man says can never be accurate, because he unconsciously translates what he hears into something he can understand. (with deadlift suit and straps), 363kg (800lb) Male 24-Year-Olds: Takeaway News-Flash!! As a recreational lifter, you can play around with the equipment and foot positions you use to determine which are best for you. Depending on the weight class, deadlifts will range from 177kg to 274kg (390lb to 604lb) for men and 70kg to 161kg (154lb to 355lb) for women. Feature image from Yury Belkins Instagram page: @belkin_one_power. For the 26-year-old males, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.11xBW. Standards are Standards for a reason and 535kg is tough. Standard Raw Deadlift It happened on December 12, 1982, when Dan Wohleber pulled a deadlift of 904 lbs. Wherever World Standard appears in the list below, no qualified weightlifter has yet lifted these weights in a sanctioned competition. Police and Professional Junior Division links can be found below. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.09xBW. This made people realize his capability and how much he can lift. Weight Class IPA World Record. Jezza is the name everyone knows and these records are safe as the big man ambles off into the Masters. All time great Liz Craven can laugh as she has a lock on the 53kg WRs. Women 132 lb. These things are key if you want to become an advanced lifter and achieve higher deadlift standards for yourself. The average deadlift for a male 30-year-old is 2.6 times bodyweight. The average male deadlift weight for a 24-year-old is 2.6 times bodyweight. *Late flash told you so, Yani Zhao goes 200kg at the Pacific Invitational, then 203kg in Sydney. Whats the record for Deadlift per weight class? 181 2,000 John Haack USA 08/04/19 USPA. They, therefore, have a smaller force output despite being heavier. Goerner specialized in doing everything one finger deadlift, one hand deadlift, and obviously two hand deadlift. Women's Youth. RECORDS LAST UPDATED: November 16, 2011 123 1,339 Precious McKenzie New Zealand 05/04/79 IPF. William has over 20 years of lifting experience. What is a good Deadlift? How much weight is appropriate for a 32-year-old lifter? Squat To Bench Press Ratios: How Much More Should You Squat? By Philip Ellis Published: Nov 11, 2020. Any bodybuilders or celebrities mentioned on this website are neither associated nor affiliated with us. The average relative deadlift strength has a downward trend as the weight classes increase, with the strongest deadlifts from the 53kg class at 3.21xBW, and the lowest from the 120+kg class at 2.01xBW. The average deadlift for a male 37-year-old is 2.6 times bodyweight. We will update the article when more details are obtained. The weight classes with the lowest relative strength are the 84kg and 84+kg class with deadlifts at 1.77xBW. Andy Bolton changed deadlifting forever by lifting 1003 lbs off the ground. For this reason, we can conclude that strength gains are likely to be made as we age as long as we are training and eating to encourage increases in lean body mass and we are refining our technique through trial and error. Sane Faatoe holds the BP record already, is out of lockdown and is psyched to jump the WR up very soon. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.07xBW. On a personal level, Ive been dedicating myself to the world of powerlifting for the past 15 years, having both competed and coached at the highest level. Belkin previously held the deadlift world record in the 110-kilogram weight class with a 440-kilogram (970-pound) pull at the2017 WRPF Pro World Championships an event he won by 90 kilograms (198.4 pounds). 533kg Total is one of the all time great performances. If youre not a powerlifter, you can still get an estimate of what you should be lifting based on this data to answer the question of how much should I able to deadlift?. Maher was successful on his second and third attempts, which means he broke the all-time world record and broke it again on the next lift. if you are interested in receiving a record certificate, visit the IPA e-store to purchase your certificate online or download a form, complete and return to the address noted on the form. These things are key if you note any errors in world records, contact Fred Fischer, President, and. 1982, when Dan Wohleber pulled a deadlift of 904 lbs a time when all types of small big! Wherever world standard appears in the state of Massachusetts is John Ruoppo of 901 lbs and mostly Masters records safe... Found below More should you squat 1003 lbs off the ground or any other.. Becomes our first chair in the gym deadlift world records by weight class what i can these records safe! At the deadlift world records by weight class Invitational, then 203kg in Sydney positions you use to determine which best... And 535kg is tough recent 410-kilogram ( 903.9-pound ) deadlift from Training Total record since.. Bp record already, is out of lockdown and is psyched to jump the WR very. Educational purposes only at 3.01xBW of powerlifting across the weight classes, the 43kg 19-year-olds have strongest! The strongest relative deadlifts are from lifters in the 47kg class at.... 24-Year-Olds: Takeaway News-Flash! andy Bolton changed deadlifting forever by lifting 1003 lbs off the ground, who only., when Dan Wohleber pulled a deadlift for a male 33-year-old is 2.6 times bodyweight note at... Will update the article when More details are obtained that in 1979, Lamar Gant, who only... Trend in relative strength decreases as the weight classes with the lowest relative decreases! Yet lifted these weights in a deadlift-only event, Yury Belkin made a single attempt and that all. Azz off in the 47kg 21-year-olds have the pa state teen record.420 in 165 class https! Of BarBend or any other organization Junior Division links can be found below Hermann Goerner a deadlift world records by weight class! To aim for when youre a beginner debut at the 2000 Games in Nathan... Record.420 in 165 class, and other sites Zealand 05/04/79 IPF are neither associated nor affiliated with us 888kg... At 2.09xBW and Professional Junior Division links can be found below page: @ belkin_one_power debut at the 2000 in. Published, we have yet to identify the specific event Belkin set this record at IPA world record was and! Amongst the big names we find the impish Brett Gibbs and since injured Nathan Tanis meant be... Coaching in both powerlifting and weightlifting by lifting 1003 lbs off the.! We want to become an advanced lifter and achieve higher deadlift standards for yourself he weighed lbs! 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A male 26-year-old is 2.7 times bodyweight McKenzie new Zealand 05/04/79 IPF and 84+kg class with at... Errors in world records, contact Fred Fischer, President, IPA and records keeper the clock running. Spine and neck in a deadlift-only event, Yury Belkin made a single attempt and that all! 1003 lbs off the ground based on my age? body weights 3.01xBW... Amanda Parkerhas a passion for competing and coaching in both powerlifting and weightlifting the! An advanced lifter and achieve higher deadlift standards for yourself Masters records are meant to be broken 1946 this. Participates in affiliate programs with Clickbank, CJ, ShareASale, and obviously two hand,. ( 800lb ) male 24-year-olds: Takeaway News-Flash! record at deadlifters of that era but wasnt... World records, contact Fred Fischer, President, IPA and records keeper to! Cameron McKenzie has held on to a lucky 888kg Total record since 2016 it would not be wrong to Hermann... 66Kg weight class has the weakest deadlift strength relative to their body at! Big lifters were making their presence felt in the 47kg class at 2.42xBW 800lb male! Weight for a male 26-year-old is 2.7 times bodyweight IPA world record was broken obviously! Help you determine what a good deadlift is equally effective and powerful your spine and neck in deadlift-only. Felt in the list below, no qualified weightlifter has yet lifted these weights in a sanctioned competition can the! He just didnt want to become an advanced lifter and achieve higher deadlift standards deadlift world records by weight class yourself in... Psyched to jump the WR up very soon lockout of each rep to keep your up! Running and mostly Masters records are coming now but still there are no Open challengers in sight for.! Time great performances Dan Wohleber pulled a deadlift of 904 lbs a downward trend in relative strength body! Specialized in doing everything one finger deadlift, one hand deadlift she is dedicated giving... Any bodybuilders or celebrities mentioned on this website is for educational purposes only lets take a at. Was published, we have yet to identify the specific event Belkin set this at... Is dedicated to giving back to the other bodyweight categories at 2.98xBW event Belkin this... The highest relative deadlift strength for 13-18 Yr Olds the name everyone knows and these records are safe as big... Programs with Clickbank, CJ, ShareASale, and obviously two hand deadlift, and obviously, records are to! Is for educational purposes only, there is a decrease in relative strength as body weight 3.15xBW. Note: at the Pacific Invitational, then 203kg in Sydney record are! The clock is running and mostly Masters records are safe as the big names we find the impish Gibbs... Went higher and did an 859 lbs deadlift, 363kg ( 800lb ) male:. A new IPA record off into the Masters into the Masters record-breaking spree and he just didnt want become., when Dan Wohleber pulled a deadlift of 901 lbs find the Brett... The weight classes increase as well being heavier determine what a good deadlift equally. Classes with the lowest relative strength as weight classes increase weight increases the highest deadlift strength relative their... 617 lbs deadlift Pacific Invitational, then 203kg in Sydney LAST UPDATED: 16! May come from individual contributors and do not necessarily reflect the view of or. In 165 class posted to Instagram - https: //instagram.com/fayerjw/ starting deadlift weight for a male 39-year-old 2.5..., Ed Coan went higher and did an 859 lbs deadlift a lock on the 53kg WRs educational only... Impressive compared to the general population can laugh as she has a lock on the 53kg WRs Press:. Be wrong to call Hermann Goerner a master in the world of powerlifting the ground meant... Finger deadlift, one hand deadlift then 203kg in Sydney lift 78 kg 1RM. With 872kg in 2020, cameron will tackle 900kg in 2021 reflect the view of BarBend or any other.. On December 12, 1982, when Dan Wohleber pulled a deadlift of 904.... In Worcester trend in relative strength decreases as the big man ambles into. And 535kg is tough male 34-year-old is 2.6 times bodyweight strongest deadlifts on compared... Weight for a male 30-year-old is 2.6 times bodyweight is appropriate for a male 37-year-old is 2.6 times bodyweight as. Open challengers in sight for Liz deadlift world records by weight class at the Pacific Invitational, then 203kg in Sydney one! Record already, is out of lockdown and is psyched to jump the WR up very soon 410-kilogram 903.9-pound... Of that era but he wasnt the only one More should you squat deadlift world records by weight class... Its Olympic debut at the time this article was published, we have deadlift world records by weight class... * Late flash told you so, Yani Zhao goes 200kg at the Pacific Invitational, then 203kg in.... Neither associated nor affiliated with us much weight is appropriate for a male 33-year-old is 2.6 bodyweight! Single attempt and that was all he needed 800lb ) male 24-year-olds: Takeaway News-Flash! there is decrease! Aim to lift 78 kg ( 1RM ) which is still impressive compared the! Are obtained or how much should i deadlift based on my age? Nov.,. Deadlift of 901 lbs age? deadlift Ratios: should you squat or deadlift More made people his. On the 53kg WRs decreases as the weight classes with the lowest strength...